The alarm went off at 7am. That’s not too early for many people but for the crazy lady, it was way too early. I lay in bed and my body is begging me to get up and get moving but the crazy lady in my head wants to know what the hell is going on. Twenty minutes, we argued for twenty minutes.
Finally, I rolled out of bed and got onto the elliptical. That’s when the arguing finally stopped but only because, thanks to many mornings of marching 3 miles in the cold and the dark-thank you Air Force training, I learned to walk in my sleep. My body was happy because we were finally accomplishing the number one goal of the month and the crazy lady was happy because she went back to sleep.
I will have to use the machine for many days. My driving schedule gets me out the door not too long after the sun has risen and I don’t get home until after it is dark or very near to dark. This is the Hoosier National Forest. There are big cats, wolves, coyotes, vampires, Sasquatch and the like in these woods, I’m no fool. Not to mention, it’s freaking cold outside now. Turns out, I like walking in my shorts and tank top when it’s 18 degrees outside.
Twenty minutes into the workout my husband was out of bed and rounded the corner of the living room to look at me with raised eyebrows. I said “good morning” and he smiled and walked into the kitchen to start the coffee brewing. He returned a few minutes later and asked me if I wanted some lights. As he was reaching for a lamplight, I told him no. He just shrugged and walked back into the kitchen.
Five times the sun has risen since that first argument. Three days of the five, we had a big difference of opinion as to what was supposed to be happening at 7am. But I did it. I got up every morning and did my exercise. I cannot honestly say that I have lost any weight, it’s only been five days, but I can say that maybe, just maybe, I am becoming a morning person.
I will not be able to skip a day in my routine. I am wired to quit and say ” later, I can do this later”. I am trying to change my inner dialog, trying to become a morning person. I find that starting my day with a brisk 30 minute walk has helped my mentality. I do more, think faster, engage easier. I still need my coffee but I can talk before I take the first sip…talk and make sense. That’s new. I work all day, get my reports done after dinner, meditate in the mornings, journal as I need to. This might actually be working for me.
I think that the crazy lady will always object, she is definitely a night owl. We don’t argue at night, about bed time. I am usually up until midnight or later. I think, for now, I will pick my battles carefully and not complain too much about needing to get to bed earlier.
My alarm is set. My projects are lined up for completion. My business is getting pushed into the front of my “to-do” list. I will get up a little earlier than I used to and get on the elliptical machine and walk for a while.