getting in shape, Life, Me, Native American Women

Not very Brave

I had hoped that by this day I would be 1) a non-smoker and 2) could swim a mile without stopping. Here is where I am-can’t claim either. Is that sad?

I was talking to a friend and we were discussing her life and her life choices. She said “I wish I was strong enough, maybe someday I will be that strong”. I told her then that she was strong enough, she proved that everyday. She was a divorced mother of two, raising her babies without any help at all from her ex. That she had strength and she exhibited plenty of it, everyday. I said “what you need is to be brave”…brave enough to tell him (her ex) NO when she needed to. Like when he showed up on her doorstep unannounced and started telling her how everything was going to be. She was very happy with me for telling her she was strong and decided that being brave was something she could definitely work on.

This is, I have decided, where I am as well. The first of the year came around and for a week prior I was thinking about how I was not going to buy cigs anymore. Then the actual 1st came up and I did not stop smoking. I know that this is so bad for me. I know that if I could expand my lungs a bit further I could accomplish a bit more, physically. I have the strength required for the commitment, I lack the bravery required to actually stop. What will I do when I think I need to smoke? What will I do with my hands? How much more will I eat when I can no longer hold that cigarette between my fingers? These are not hard questions…just a little scary when I get to the nitty-gritty of actually getting things done.

I also had decided that since I ended the year able to swim 1/2 mile without stopping that if I kept at it, by the time my birthday came around (end of January) I should be able to swim an entire mile (70 lengths of the pool) without stopping. I had my schedule all mapped out on the calendar. I would swim every Monday, Wednesday and Friday and keep adding a few laps each week and…ta-da…by the end of the month….goal accomplished. But work has been constant and I am far enough behind that it is just too easy to use it as an excuse to not leave my house to head to the pool. Then I actually made it to the pool one day this week, mistimed “open lap” by 30 minutes and did not bring any regular workout clothing with me. I decided just to take a shower, head upstairs and hang upside down on the inversion table for a few minutes. I totally counted it as a full workout seeing how I took my gym bag to the gym and changed clothes during that time. Needless to say, I have not increased the number of laps I can swim.

I have to admit, I am disappointed in myself. I have managed to almost get caught up with my paperwork for my job but not to get my personal goals one step closer to ideal. I will be 52 at the end of January. I thought about this stuff all day today. It is almost midnight (EST) and I am just finishing up my work for the day. At some point I will have to be brave enough to make me my number one priority.

This is something that I can actually work on….

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Life, Me, Native American Women

That Little Girl Within

Yeah, you can hang that excuse up right now. We know you too well to allow you to continue to try to use that line on us…”that little girl in me…”. Just let it go. I know that there was a time when you did not know that you were operating from some serious hurt that you carried from your childhood to today but we all know that it was more than a few years ago you saw what you were doing to yourself. More than a few years ago that you realized that the big hurt was causing you to make decisions a grown woman would not make. Instead, you were making your choices based on what that little hurt girl wanted.

Today you are making bad choices and every time we sit and talk and you start feeling like we are calling you out you run to that same excuse “the little girl in me says…”. It’s old. Let it go. The next time we have to have the same conversation (again) I might just knock you over the head with a wiffle ball bat. At the very least I will call you out and then I will make you stand. That’s right, stand, not as a little girl but as the woman you have become. She may not be the strongest person to be trying to have that same conversation with and you may not like having to stand on your own. Time to once again look into the mirror….oh I know, you hate that mirror. You hate to look and see what we all see because when you are sitting with that counsel of women who know, you cannot look into the mirror without seeing the truth of who you are.

Today begins the new year. A time, I realize, when we all sit and reflect and then think that we are going to do better, be better than we were last year. But we all also know the statistics of New Year’s day resolutions. I say, let’s just start the new year with a renewed commitment to be the women we are and then let’s move to the place where we are strongest as the year progresses.

I am filling my life with women who are strong. I am filling my life with women who understand that old hurts helped to shape us but do not define us. I am filling my life with women who I want to emulate. I would like to include you in that circle but I leave the choice up to you.

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Life, Me, Sundance

Just a Little Lost

Out of sorts, that’s what I am, out of sorts. The last two weeks I have been going non-stop and still haven’t taken a moment for myself. I know that this is the normal way of life for most people, especially if you are a parent or spouse but today I stopped, just for a minute and remembered…I remembered that I am. I let myself get all shuffled into the craziness of minute workaday details and forgot to smile, forgot to laugh, forgot to write (not really…it has weighed heavy on my mind all week but I didn’t slow down to write).

There have been so many things going through my mind, things I need to comment on and think about and poke fun at but I didn’t. So I logged off my email on purpose (just for a minute) to sit down here and see if there way anything that I just needed to say………..

The New Year is here….there are several different beginnings of a year for so many people and mine is about to start again and I am excited and happy and tired already. I have cleaned and repaired my camping equipment, washed everything I could stuff into the washing machine, painted prayer sticks and cut material for prayer flags, stripped herbs for making teas and restocked the conventional first-aid kit (you know someone will need a bandage during ten days of primative camping). I have written list after list after list of things I need and things he should not forget. I have inventoried totes and positioned them for transport.

I realized today that I have been using some of my camping totes for over 10 years (not a bad run).

There are more prayers to be made, more groceries to be bought, more cleaning and packing to be done but it is the New Year and these things cannot be put off.

I sweat lugging totes out of garage and then back into the garage, I sweat while going through each tote to ensure of its contents, I sweat because the heat index is pushing 100 degrees and then I remembered to smile.

The sweating and the sun go together at the beginning of my New Year! The celebration that begins on the first day of purification comes not without tears and sacrifice and by the end of the forth day of the dance knowledge and enormity of what has just been accomplished will be celebrated at well.

And after sitting her for a minute to remember to write this down I realize that I am not so lost afterall.

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