Contemplation, Family, journaling, Life, lifecoaching, Me, meditaton, Native American Women, Writing

The Day I Started Taking Over the World

 

It was a long time ago, this story’s beginning.  A child was trying to be born.  Her mother, just a child herself, a little bitty sprite of woman.  Still three months shy of her 17th birthday, not 100 lbs., tiny, bound and determined to be someone’s mother.  Her small size was causing major havoc on her body this day.

The things that she should have known, she did not.  The things to do, what to expect when going through your first child birth, the danger signs, what to tell your doctor…all of this she was not aware of, not because she was incapable, but because she was alone.  Raised by her grandmother, mom left when she was very young.  Pregnant on purpose, because if she was pregnant, they had to let her get married.  A husband who was about 5 minutes older than she.  You might say, she was an angry young person to do all of the things her father and grandmother told her not to do, and you would be correct.  Nevertheless, here she was, in labor with her first child.

Now it was time.  While modern as hell, it was 1962, and the things they know now, were not the things they knew then.  They pumped a lot of drugs into that tiny body as she was ready to give birth.  Her labor was long and hard.  When the child finally emerged, she was blue, lifeless.  Fetal monitors not what they are these days, I can’t tell you whether the medical staff expected this or not.  But the young woman had now gone into seizure immediately after the birth and it took the concentrated effort of the entire medical team to save her life.  The stillborn child was placed on a cold table next to the gurney and forgotten as they worked to keep the little bitty woman alive.

Minutes pass, the mother-to-be will survive.  As the doctor and his nurses continue to stabilize her, for no reason anyone can name, that little blue baby begins to wail.  She announces her presence like it is no ones business.  Everyone turns in surprise, maybe even awe.  Not expected, not expected at all.

Flash forward, 56 years later…no matter how I have lived my life in the past, I think about how I began in this life.  No, I don’t remember it, this is the story that my mother told me, more than once.  No matter what kind of decisions I made in the past, I make them now with this story in my heart.  I still do this to people, still, for no reason anyone can name, announce my presence…and yes, sometimes with a wail.

What do you say to a person who started out like that?  What do you expect from someone who decided to live even when others thought she would not?  I asked this of myself, more than you think.  I continue to answer myself every day.

 

 

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getting in shape, journaling, Life, lifecoaching, Me, Native American Women, Writing

Jump rope

It’s been quite awhile since I sat down to write anything.  I have been missing the easy thought flow of just getting things off my chest.  I have missed many opportunities in the past few months because I was just so often, too tired.

I am tired still, but have determined to start writing again, even just a few words to let out some of the angst built up inside….out.

I have been reading…that’s a good thing.  Even if I haven’t written things down, I am still filling my head with all sorts of stuff, sci-fi fantasy, murder mystery, psychology…you know, just the basics.

Then I picked up a “program”.  I still struggle with getting older, fatter, slower.  I still dread going to see my doctor since after the age of 50 it seems that every time I go, there is something else wrong with me.  I cannot tell you how much that pisses me off….just when you really start to figure things out, your whole body starts falling apart.

What to do, what to do?  I started using essential oils.  My house now officially smells of way too much hippy, but I feel better.  I take some great supplements and my mind is sharper, my heart stronger, my immune system stronger.  These are good things.  Not a bad start.  I have been using the oils for a year now, the supplements for about six months.

Today I added more supplemental stuff.  I have to say “stuff” because I cannot find the proper place to put a really thick, very dark green chocolaty coconut flavored…drink?  It’s very weird.  Almost yucky but kind of yummy kind of drink.  I have been sipping on it for any hour now.  I just need to bite the bullet and get it all down so I can get to bed.  New things tend to take me a minute to process.

My biggest procrastination for the past two months has been exercise.  I have such good intentions….

I have even gone to far as to use some bullet journaling techniques to put a little calendar in my “my physical me” journal to track my chosen exercise program.  It’s been in there for two months and so far, I haven’t started filling it out.  April and May…blank.

Honestly, I was scared.  Sometimes my eyes are bigger than my stomach and my minds’ eye holds a picture of a thing that is no longer possible.  I was scared of what would really happen if I went ahead and started my program.  Being 55 is hard work.

Picture this: a 20 year old active duty Airman, holding on to 125lbs for over 5 years, feeling really good about everything, heading out to the gym and working out for an hour or so with no breaks and actually walking out like “this is how the world is supposed to work”.  Yes, that was me, 35 years ago.  My heroes were people like Muhammed Ali, Joe Frazier, Sugar Ray.  Boxing was as much an art to me as a sport.  I loved watching those guys’ workouts as much as I loved watching them in the ring.

I did not use the heavy bag or the speed bag…I wasn’t looking for muscle mass.  But I could jump some rope.  I used to jump for 20 minutes during each workout, Ali style, fast, fast, fast.  I would jump in front of the mirrors to make sure my style was perfect.  Did I mention that I weighed 125lbs?  I also hated looking like a rookie.

I have always said that the outcome was nothing to dwell on….but you gotta look good while your doing it…whatever “it” is.  So I jumped rope and I looked good doing it.

This is what my calendar is for…my goal, to jump 1000 times a day.  But, there is that “minds eye” thing….holy cow……

The book I am reading suggests jumping 7 minutes, twice a day.  This seems perfectly reasonable to me.  Still, it took another 3 days for me to put my shoes on and pull my rope off the peg it had been hanging on for a long, long time.

I am thinking that in reality, I might be able to jump a couple of hundred times without passing out.  I HOPE I can jump at least a couple of hundred times without passing out.  I asked my husband to come outside with me and to bring a watch.  He looks at me all funny and says “why?”.  I explain that I am going to start jumping again and I need him out there for support and to pick me up when I pass out.  I am being real with myself by now.

Seven minutes…I start thinking about all of those parables about time.  Is 5 minutes long?  no..hold this 50 pound weight straight out with one arm for 5 minutes.  Is 2 minutes long?  no….hold your breathe for 2 minutes…you know, those parables about time.  I am not stupid.  I know that I will not make it to 7 minutes on day one but I had to start.

OMG….I could not jump for 30 seconds in a row…by one minute, we were both laughing at my efforts, two minutes and I struggled to breath while trying to turn a rope that just would not work correctly.  Finally at 3 and a half minutes, my husband asked if I was done for the day.  YES!  I had to put on the sports rub after I finally caught my breath again.

I knew that I was out of shape but what never entered my mind was my body’s complete lack of cooperation.  How can a person forget how to jump with both feet at the same time?  My legs felt like lead.   I could not have alternated my feet if I wanted too, I tried, my legs just laughed at me too.

I jumped again this morning.  I still only jumped 3.5 minutes…..but I jumped.  I was counting, and several times jumped 25 times or more before messing up.  I jumped again this evening.  I jumped most of 4 minutes.  This time I really did almost pass out and only my Huskie was watching, she doesn’t even care and would have just let me lay on the patio until I regained consciousness.

Tomorrow morning will be my test.  I have to get up and leave for work earlier, my knees are feeling the stress.  Yes, I used more sport rub tonight.  I am supposed to drink the green sludge before I jump….wow.

First, I master the seven minute workout, then I get this drink down in less than and hour, and finally, I add just enough jumps to meet my goal of 1000 per day…like I said, 55 is hard work.

 

 

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Contemplation, Life, Native American Women

Now that history is to repeat itself….

It’s been a very upsetting month.  I have been paying attention to Facebook closely for news happening in North Dakota and what is happening with the Standing Rock Nation of Souix people and their supporters.  I find it sad that I have to look to Facebook for the news that is not being reported on any of the national stations.  

I remember, as a teenager, being told that I would never see any news of what happens to the Native Peoples of this country because the government had decided that they would control what was reported and what wasn’t when it comes to Native Americans.  Back then it was Wounded Knee.  Do you remember where you were when that event started?

Now an oil company is  working very hard to plow through  Native burial lands and sacred sights (again) so that they can put in another  pipe line.  I saw a 30 second blip on the news once.  I read yesterday that the government is now air dropping mustard gas on the Native (and many non-native) people who are there to protest this action.  No media coverage by the news stations around here.  How about where you are?  Seems to me that the US government dropping chemical weapons on it’s own citizens would be news worthy.

I’ve read several posts from a few friends who actually made the trek out to North Dakota to see for themselves and to support the protest.  What I read is all about unity and non-violence.  I see now that several young friends have made that same journey.  I pray that they get to be part of the biggest peaceful protest of their lives and that someday they can tell their own grandchildren what peaceful people can accomplish.

I pray that the land wll stay intact and the water the Standing Rock people are trying to protect stays clean.  You and I need to pray this happens since we are going to be the people who benefit from the warriors who stand in peaceful protest to keep the water clean.  I pray that all of the people who stand with Standing Rock get to return home unharmed.  I pray for the men and women who have been ordered to this place and ordered to cause harm to peaceful protestors.   I suspect this is not what they signed up for.  If there is a bad side, a domestic terrorist side, it would be the oil company who thinks that poisoning the water that we are drink is acceptable to any of us just for more money in their pockets.

History repeating itself for Native American peoples has not been historically favorable.  I stay positive, reminding myself that a victory for Standing Rock is a victory for all of us, no matter where we live.

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